Bhangrey Sishnu   Neetle (Girardinia palmata)   Boiled young shoots flowers; curry   All
Sauney ningro   Fern (Diplazium esculentum)   Vegetables curry   All
Tite Ningalo   Bamboo (Arundinaria intermedia)   Vegetables curry   All
Tama Kalungey Cheu   Mushroom (Agaricus sp.)   Curry   Non-Bahun Nepalis, Bhutias, Lepcha
Kanney cheu   Mushroom (Pleurotus sp.)   Curry   "
Siltimbur   Szechwan pepper(Litsea cubeba)   Fruits; pickle   Nepalis
Laharay Timbur   Bokey Timbur (Xenthoxylum armatum   Fruits, seeds; pickle   "
Chinday   Pentapanax leschnaultii   Young shoots; pickle   "
lapsi   Hog plum(Choerospondias axillaris)   Fruits; pickle   "
 
Products   Major  Ingredients(s)   Nature and use   Major Consumer
Dalley Khorsani   Cherry pepper   Pickle   all
Thotne   Aconogonum molle   Young shoots; pickle   Nepalis
Koirala   Bauhinia vareigate   Pickle   "
Chimphing   Sikkim herb (Heracleum wallichii   Dried fruits; pickle   "
Kabra   Ficus infectoria   Un-opened leaf-buds; pickle   "
Kukurdaine   Greebriet (Smilex spp.)   Tender shoot; pickle   "
Nakima   Tupistra nutans   Flower, veg; pickle   All
Halhaley   Yellow dock
(Rumex nepalensis)
  Vegatables   All
Silam   Perilla fruteccens   Seeds; pickle   Nepalis
Bhatmas ko achar   Soyabean   Pickle   "
Phillingey   Niger (Guizotia sp.)   Seeds; pickle   "
Momo   Wheat flour with meat/veg.   steamed dumpling; staple   "
Thukpa   Wheat noddle   Boiled, mixed with minced meat; stew/soup; staple   Bhutias Lepchas
Gyathuk   Wheat noodle   Noodles in soup; staple   Bhutias Lepchas
Shya phaley   Wheat flour-meat   Stiff, fried, mixed with meat   Bhutias
Chempo   Pork/beef   Liver cooked in source   "
Phituk   Rice/barely flour   Porridge with meat; staple   "
Fing   Vermicelli   Cooked with moshroom, meat; soup   "
Khuri   Millet/bucket
wheat flour
  Roll with meat and vegetable; snack   "
Phaktoo   Macaroni   Macaroni, cooked with meat; soup   "
Nya phachung   Fish   Fish grilled in bamboo; side dish   Bhutias Lepchas
Khanakpa   Evodia fraxinifolia   Dried fruits; pickle   All
Zhero   Wheat   Deep fried; Snack   Bhutias & Lepchas
Chadung   Wheat   Snack   Bhutias
Khapjey   Wheat flour/rice   Deep fried: snack   Bhutias & Tamangas
Phoshya gyari   Pork   Cooked pork; curry    Bhutias
Nya cham   Barely flour   Roasted; snack   Bhutias
Gyuma   Meat, rice   Stuffed sausage; side dish   "
Ken-tsong   Maize, flakes   Roasted; snack   "
Tsampa   Barely   Rosted barely grains; snacks   "
Cha (Ja)   Tea, butter   Tea in boiled water with salt and butter; beverage   "
Products   Major  Ingredients(s)   Nature and use   Major Consumer
Moongarbuk   Sweet potato   Boiled; staple   Lepcha
Kasalok   Sweet potato/yam   Boiled; staple   "
Sarongbee tuluk   Rice and nettle   Cooked as porridge; staple   "
Cho-nyok   Rice, butter, vegetable   Cooked as porridge; staple   "
Po Nguzom   Rice, fish, Veg.   Grilled in Bamboo; staple   "
Khu zom   Wheat, millet, maize   Baked on hot stone; staple   "
             
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